Friday, July 16, 2010

Sticking with the diet.

So far so good. Sticking to weight watchers without being fat, and without the extra nursing points takes planning. I pretty much know what I will eat for the rest of the day with 2 points left over for a night snack.

I have not been able to weigh in at all. My husband has been working long hours, and I really enjoy the meetings. I also am procrastinating. The more I lose without knowing the less I will beat up on myself. So if I weigh in and still am in the 180's I will be thrilled.

I haven't been able to get back into the working out aspect. It is hard without the marathon as my goal I feel blah about it. I am going to do a duathalon. Even that though seems almost easy in comparison. It is a 3k run, 12 mile bike, and then a 5k run. Just seems so anticlimactic after the half marathon.

So I never told the story of the half marathon. Well here it is a month late but better late than never.

So May 29th I went and picked up my packet, I never felt better here I was showing up to an event with all these people I envied previously and now I was one of them. I received my packet and my husband went out for a pasta dinner. Then my wonderful husband took me to Dick's and let me buy a running outfit. I have always run in pants and whatever t-shirt I could find. It was going to be unseasonably warm so he insisted I needed shorts. I ended up picking out a running skirt, and a sleeveless tight shirt. I thought I looked great...at the store.

Later that night I put on my new outfit to show my husband. He looked at me and lost it, I realised I am NOTHING like the other people picking up the packets, I looked like a cow in the outfit. I yelled at Ryan, I cried, and threatened to not run the next day. I was just really nervous about the race, and took it out on poor Ryan.

The next day I woke up still upset about how fat I thought I would look, but still got dressed, picked up my friends, and went off to the race. We lined up took off, and around 1 mile down we all separated at our own pace. I was doing good till I hit 3 miles, and wanted to cry, I could have sworn to myself that I just ran 5 miles. Thankfully the next 2 miles were all lake front, and I was able to enjoy the scenery. Right at mile 5 I saw my husband cheering me on. Ironically mile 5 the reverse way is also mile 10, I was doing a decent pace, the clock showed 57 minutes, not bad figuring that I was from start not from when I finally crossed the starting line.

I became pretty motivated at that time, I was under the 12 minute pace I wanted for myself. I saw my husband. Mile 5-10 went awesome, I was still running about mile 7 I ran into the 12 minute pacer. He was an older nice man who this was his 132nd half marathon, he also had run 52 full marathons. So I started running with him and 2 other ladies. We had fun we were encouraging and enjoying ourselves.

Then I passed the mile 10 marker.....I asked the pacer where we were and he said we were a little behind pace it was at 2 hours and 5 minutes. I was okay with that...and then BAM!!!!!!!!

I hit the wall, the idea of running anymore had me in tears, I started to just walk, when one of my new friends tried to encourage me I had images of punching her in the nose. I slowed down to a near crawl. The only thing that kept me going was pure fact that I would not be the one that gave up after 10 miles. If I had to crawl across that finish line I would do it. So I kept going, slowly and walking. Mile 12 came and there was my husband in running shoes. He kept lying to me saying it was just around the corner not long, I would try to run but my toe (of all things) would cramp up and I would lose my balance. So I just stuck to walking. Just I hit the strip where the end was I hear "MOMMY GO MOMMY" look over and there are my darling girls cheering me on like I was going to win the race. So toe be damned I was going to run across that line. I started running like it was the first mile, I ran over gave them hugs on the run, and ran across that finish line at 3 hours 2 minutes and 15 seconds.

I was finished 2427th(out of 2583)....but when I went over to meet my Riley with my finishing medal, she ran up to me gave me a big hug and said "YOU WON MOMMY, You WON!!!!!!!!"

So that was the race, it took me an hour to go 3 miles, and 2 hours to go 10. I think I needed to work on endurance a little more. I figure I can only get better, I can't get much worse. After I know I get the half marathons down I will start to prepare for a full. But I have to be able to do it in less than 5 hours.

Monday, July 12, 2010

I am back

It has been awhile. I have been taking a break from the weight loss, I gained some. I don't know how much but my size 8 jeans are too tight, and the size 10's are still falling off but were not embarrassing anymore. I will go to weight watchers again tomorrow, and will soon know the true extent of damage I have done. I am a little nervous about it.

I have spent the last 2 months not tracking, but I can not say I am eating horrible just just not watching. I also won't say I regret everything I did. I enjoyed this little break, this time where eating, counting and exercising controlled my life. I ate what I wanted when I wanted, but always with the mindset of still eating right. I never bought Oreo's and ate the entire bag, I never ate big Mac's and french fries. I still loved my Moe's and kept away from adding high caloric things like loads of cheese, sour cream, and eating it with the tortilla.

I did eat pizza now and then, would let myself have cake at birthdays, and eat buns, real ones not Arnold's thins. I just let myself eat when hungry and stop when I was not. Stuff I will get to do when I am at the end of the weight loss journey....not in the middle.

The one part I did disappoint myself with was the fact I stopped exercising, sure I have my excuse of working more, but that is an excuse. I made 2 YMCA reservations this week, so I can jump back on that wagon.

I started up the weight watcher web site and tracked everything for today. I am drinking water and trying not to cry to myself about the loss of nursing points. I have 19 points less than I had when I started weight watchers. It almost makes me wish I could be a wet nurse and NEVER stop nursing.

I do have a ton more to tell you but that is a start. I will end with 2 pictures. One is From Sophie's first birthday and the other is from my older daughter's first birthday. It still amazes me to look at the difference. Sophie turned 1 on June 23rd 2010. Riley's is from February 27th 2008.


Wednesday, June 2, 2010

I ran the half marathon

People close to me and on face book have been bugging me....I will do a much longer post but I am alive, I finished my first half marathon, and I have not lost nor have I gained any weight in the past 6 weeks.

That is the quick update I will be back for more!

Tuesday, April 20, 2010

Scared to run outside

Today I am going to force myself to run outside. I have avoided it at all costs, even to the point of picking fights with my husband so I did not have to go run outside. I can run for hours(okay 1 hour) on the treadmill. I seriously go into a panic thinking about running outdoors.

I am not sure what the block is, but I have some thoeries.

1. If I run outside EVERYONE can see me, at the gym only the people there can see me run. Bonus is I work out at the YMCA, so most people are in the same shape I am in, not super buff people. Infact on the treadmill today I worked out next to a 70+ woman on one side, and an 82 year old man(he told me) on the other.

2. I am not secure in how I look running, I am afriad people will drive by and laugh at the fat girl trying to run.

3. Bra, I have huge boobs, like 38 G cup, no matter the bra I buy there is still some major bouncing that I once again don't mind the few people at the gym seeing but to open that to the public freaks me out.

It all comes down to my insecurities. Walking I would have no issue with, but running freaks me out. So today I am going to run to my meeting...

Saturday, April 17, 2010

Hockey game, 3 beers and a pizza

My husband is a huge sports fan, he is a fan of every sport out there, not just to watch but to play it as well. So me being a nice wife, went out and bought us both tickets to the Buffalo Sabers playoff game. It was great we had a much needed date night, on Thursday. I was good all day waiting for this night, we went out to eat and I ordered the small veggie pizza, and beer.

I did not track what I ate, but I do not think I did too bad but I am playing the "hope game" for my weigh in on Tuesday.

Running is going well. Today I ran on the treadmill covering up all the info and went purely on instinct and what felt comfortable, and I ran faster than ever before I did my 5 k in 34 minutes. I love running in intervals though, I do 4 min. run and 1 min walk. I am sure I could run it all, but I think that 1 minute makes me feel like I am taking a break. I think that is what I will do for the half marathon. I actually run faster over all with intervals, and I can go farther.

I am back on track for the rest of the week, lots of water and lots of eating well. I think I will still post a loss but I don't think it will be 10 pounds HAHA.

Wednesday, April 14, 2010

Slacker!

I just found this blog last night. She just hit under 150 pounds, and lost over 100 pounds. The thing that spoke to me about her blog is that we started our weight loss journeys, and blogs at the exact same time. It spoke more to me because she started her blog at almost exactly the same weight I was. She was 254, and I was 252. We both lost 50 pounds at almost exactly the same time frame, we both got under 200 the same week.

Then I did something she didn't do...

I told myself that the next 50 would be so much harder to lose, and let my self slack. She has just lost another 50 pounds and is under 150 pounds, me I lost 20.

I realised she never told herself that it was going to be too hard to lose another 50 pounds in 4 months, so she kept going strong, and she kept seeing great losses. She never gave herself permission to go off plan because people told her how great she looked(oh and she does!!) so kept on losing. She never had to work extra hard one week to lose the weight she gained the previous week, because she never let herself lose sight of the final goal. I did all of those things, and that is why I have only lost 20 pounds in 4 months and she is at my goal!

This motivates me to want to keep going, because if she can I can too. I just wish I found her sooner because maybe it would have helped, but then maybe I would have excuses....I am good at those!

Tuesday, April 13, 2010

If I was on the Biggest loser...I would have won this week!

10.2 pounds...Holy crap!! I new it was going to be decent, but I thought I would lose, 6-8 pounds not all of it plus some. So that puts me at a new low!!! I have officially lost exactly 69 pounds.

In other news thanks to Katie J, and the blog she sent me too, I have some things to think about. I still really want to look my best, and I still have time. I now know what to ask and a little more of what to expect if and when I get a tuck done.

In sad news my parents beagle, the one I picked out my senior year of high school, is dieing. She has cancer and they do not expect her to make it through the summer. I am really sad about this, she is the sweetest funny beagle ever, so in her honor and something that has nothing to do with weight loss I am going to tell a funny Rosie story.

Now I am sure you have all heard beagles are natural born hunters, they have hunting instinct. Well we thought Rosie missed that message, because she never tried to hunt anything. Until one day...My dad loves to take Rosie for walks through the State Park camp ground in the winter, and one day the get out of the car and Rosie immediately goes on point. She smells the air, and start baying like only a beagle can, and then takes off. My dad start chasing after her(swearing I am sure the entire time), it is winter so no one is really camping and my dad follows her tracks, until he comes across what she "hunted".....It was a Boy scout group cooking bacon!