I am back.
The past month or so I had these really intese stomach pains, I chalked it up to a stomach ulcer or bad heart burn. Long story short, it turns out I had gall stones. I went to the ER tuesday night with horrible pains and left the hospital yesterday without my gall bladder.
Bad news is that obviously excersising is taking a back seat to healing.
Good news is I have zero appitite I eat only enough of what is good for me and not much more.