Loosing a gall bladder was nice to me. I am down 6 pounds! Now my goal is to just keep that this week. I really have to watch what I eat, because exercise is slow, today I walked for 30 minutes on the treadmill, and earned a measly 2 points, better than nothing but still not my 40-60 minute runs.
So goal this week is to maintain the loss from surgery, if I lose great, but it will not ruin anything. Next week I hope that I get the okay from my doctor to run again. It kills me though, today is a gorgeous 55 degree day, and I could not run.
So I start my week at 183.8...68 pounds lost since August 11Th.
100 pound journey
- athinnerkatie
- I have 100 pounds to loose, and a triathlon in 1 year, this is about that journey. I am a mom to 2 girls, Riley, and Sophia age 2 and 7 weeks. I am a wife to Ryan, and a stay-at-home mom(mostly). Now why I decided to blog......I am fat, there is no other pretty word for it, I am not plump, chubby, big boned or any of those other nice words for I am fat, obese, and any other word that hurts to see. But I will be honest I am 250, yes I am that big. In the past 3 years I quit smoking, and had two babies. Now that may be part of why I am fat, but mostly its because I eat, I love to eat, and when I eat I eat a lot. I started weight watchers 2 days ago, and sit here bored, and wanting to eat so I decided I am going to blog my journey to loose 100 pounds. So here it goes....
Me at 198
me at 210
Me at 220
Me at 230
4 comments:
Surgeries can be tough on the body. Take it slow, let your body heal :)
be careful with your body, surgery is tough on your body
congrats on the loss
just start back slow
That just ROCKS Katie! Be good to yourself and maybe do some alternate exercise that won't but any strain on your body.
Post a Comment