Loosing a gall bladder was nice to me. I am down 6 pounds! Now my goal is to just keep that this week. I really have to watch what I eat, because exercise is slow, today I walked for 30 minutes on the treadmill, and earned a measly 2 points, better than nothing but still not my 40-60 minute runs.
So goal this week is to maintain the loss from surgery, if I lose great, but it will not ruin anything. Next week I hope that I get the okay from my doctor to run again. It kills me though, today is a gorgeous 55 degree day, and I could not run.
So I start my week at 183.8...68 pounds lost since August 11Th.