Things are going good, I have managed to stay away from everything bad. Surprising the the large weight gain has motivated me to stay true to me goal.
I was thinking about goals and my goal to lose 100 in 1 year means I have 40 pounds to lose in 5 months. My concern is that may not be the most feasible, so my new goal is to be a healthy BMI by August 11th. That would mean I have 30 pounds to lose, little more realistic. I have to really stick to it and work hard though. I could have easily been in the 170's if I had not slacked so much these last 3 months.
Goals...
1. Be 170 on Sophie's 1st Birthday. I was 270 when I delivered her, so techincally that will be losing 100 pounds in a year=)
2. Run 3 days a week 3-7 miles, run it all as well no slacking.
3. Eat my points the right way, I have less now than ever before, so if I want to not always be hungry I have to eat them right. So that means more veggies, fruit, and not using points to eat crap procesed foods.
4. Drink my water, this is something I really got away from the last few months. I was doing great with water, then I sort of stopped and went back to my diet coke addiction. Now I need to restart the water and have my Diet coke as a special thing not as 90% of the liquid I get.
5. MOVE MORE EAT LESS! just had to state the obvious goal.
6. Be a helathy BMI (160) on my start date anniversary...August 11th.
Friday, April 9, 2010
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3 comments:
Those are some really great positive goals! Good luck with it!
Clap, clap, clap for your progress and goals. You can do it!
Can't wait to see you achieve them my dear!
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