So I never thought I would be one of THOSE people you know the one that gains....well I did almost 10 pounds since my surgery.
no excuses, just going to focus on tracking, and training.
This week I am trying the no sugar...its easy for me to say that now because after my weigh in and my plan for tomorrow I did what I also said I would never do and ate more easter candy. I am on a sugar high, so it is always easy to say no more sugar this week. It is the same as saying I will never smoke again after just finishing a ciggerette. It is all the best of intentions UNTIL the cravings hit.
So here it goes...