That is my story and I am sticking to it! I only lost .4 pounds. I am not happy with that but I would rather lose even if it is only .4.
Now I really want to focus back on getting under 200. No more 3 musketeer cand bars(yes I ate one before weigh in day!), no more 3 helpings of dinner, and no more mindless snacking.
2 small goals this week.
1. Go to the gym 4 times this week
2. Stay within my daily points.
I will do these, and I will be under 200.
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5 comments:
A loss is a loss, regardless of how much. I like your two goals - they are extremely reasonable and you can do them! You will get under 200 this week - you are so, so, so close!!
Getting under 200 will be a huge accomplishment. I predict that it's just what you need to motivate you when that Three Musketeer bar is calling you in that sweet voice.
just think, while the rest of us were gaining a pound or two this past weekend, you lost a little!! good job!
Those are good steps to take - you can do it!!! Just take it one meal at a time, and keep your eye on your goal.
Wow! I HAVent checked your blog in a while-You are doing fantastic!!!i have 50 lbs to lose myself and I STARTEd a diet around the same time you did and unfortunely today I SIT here at the same weight. I Lost a few pounds but put them all back on. KUDOs to you!!! I AM So jealous...hahaha. I WISH I COULd have your strength!!!!
MICHEle
(MM mom)
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