That is my story and I am sticking to it! I only lost .4 pounds. I am not happy with that but I would rather lose even if it is only .4.
Now I really want to focus back on getting under 200. No more 3 musketeer cand bars(yes I ate one before weigh in day!), no more 3 helpings of dinner, and no more mindless snacking.
2 small goals this week.
1. Go to the gym 4 times this week
2. Stay within my daily points.
I will do these, and I will be under 200.