Well this weekend I broke my 2 week rule and did not track on Saturday and sunday.
I have 1001 excuses about why I just couldn't, but all of them are pointless. So I believe I made good choices. But the scale will be the tell all tomorrow.
I also have worked out only 3 days this week. Again 1001 excuses, but all are stupid. The only thing I can say is this weeks workouts are more intense than the previous week. Today I ran/walked 47 minutes in intervals, 25 minutes of it was running.
So I falling back on hope something I swore I never would do! I hope I did enough to loose weight. I hate to hope, hope has no place in weight loss!! I feel if I step on the scale hoping it says I lost, I am screwed.
I feel I did pretty well this week, but because I did not track for 2 days I can not say for sure. So all I have left is to say I hope I did, not I KNOW I did.
I want to see the 180's and I never will if I sit hoping, that is what Fat Katie did!
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2 comments:
dont be too hard on yourself
you are doing great
you are doing great...just stick with what youre doing and take todays weigh in as what it is:
MERELY A NUMBER.
xo xo,
Miz.
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