Okay so if I just watch what I eat I lose 1.6 pounds in a week not bad. I also know if I just work a little and exercise 5 days 45 minutes each day, I can lose 2.6.
So I did my goal this week took the sugar out, now this week I am going to add back considerable amounts of exercises.
Tomorrow I will have Ryan take a new 210 picture.
100 pound journey
- athinnerkatie
- I have 100 pounds to loose, and a triathlon in 1 year, this is about that journey. I am a mom to 2 girls, Riley, and Sophia age 2 and 7 weeks. I am a wife to Ryan, and a stay-at-home mom(mostly). Now why I decided to blog......I am fat, there is no other pretty word for it, I am not plump, chubby, big boned or any of those other nice words for I am fat, obese, and any other word that hurts to see. But I will be honest I am 250, yes I am that big. In the past 3 years I quit smoking, and had two babies. Now that may be part of why I am fat, but mostly its because I eat, I love to eat, and when I eat I eat a lot. I started weight watchers 2 days ago, and sit here bored, and wanting to eat so I decided I am going to blog my journey to loose 100 pounds. So here it goes....
Me at 198
me at 210
Me at 220
Me at 230
1 comment:
Good for you for taking sugar out! :-)Hope you have a good day tomorrow.
Post a Comment