Tuesday, November 3, 2009

1.6 down

Okay so if I just watch what I eat I lose 1.6 pounds in a week not bad. I also know if I just work a little and exercise 5 days 45 minutes each day, I can lose 2.6.

So I did my goal this week took the sugar out, now this week I am going to add back considerable amounts of exercises.

Tomorrow I will have Ryan take a new 210 picture.

1 comment:

SunflowerDaisies said...

Good for you for taking sugar out! :-)Hope you have a good day tomorrow.