I did get to weigh in today, and because the computers were down yesterday I was able to pretend what was seen last night never happened. I lost 1.4 pounds. Okay so I am not thrilled with that loss but it is down, and a million times better than up .2.
I am still planning to do all the things I said I would when I thought I had gained but just now a litle happier. To be honest I was a little discourged with the weight gain, I did not excersise as much as I should but I never eat those points and i also never eat my flex. I did "cheat" on my husbands birthday, but even my cheat meal was healthy, and the cake not bad. The only thing I can figure is the beer hurt me worse than I thought. I am still going to focus on more fruits and veggies, and less fiber on bars and ice cream treats.
And something happened last week, I hurt my foot. I can still move around on it but long walks are hard, long walks + work have been near impossible, so I did slack a little this on walking, I only took 2 long walkes about 4 miles each, and 1 bike ride, a total there of 4 miles. So the YMCA will be nice to start up, I don't have to depend on Ryan to watch the kids while I work out, and if my foot flares up I can swim or bike on the stationary bike.
So today I did good with food, I ate my yogurt, banana, and 1/4 cup of gronola for breakfast. I had a Turkey sandwhich and a pear for lunch, and for dinner I made a chicken and veggie stir fry with brown rice. Today is a good start on my regroup weight loss.